26 Ocak 2010 Salı

Tips That Work For How To Get Rid Of Acne Naturally

Several things can help when you want to learn how to get rid of acne naturally. Eating foods with too much fat or sugar, a weakened immune system or a liver that isn't properly functioning are some of the causes of acne. There are treatments for how to get rid of acne naturally that can eliminate the problem quickly.

You need to wash your face or other affected areas regularly before even the most effective acne treatments will be able to work. Cleanse your skin at least once every day with a mild soap. Once a day will prevent your pores from becoming clogged, but to get the best results you should wash your face twice daily.

Water is something you cannot survive without, and it is also a natural remedy. You need to drink large amounts of water, at least eight to ten eight-ounce glasses daily, to flush toxins from your body. To achieve the best results, drink at least 80 to 100 ounces of water every day. Another recommended formula is to drink one half of your weight in ounces, up to 120 ounces.

Fruit juice that is high in Vitamins A and E is excellent for your skin and drinking these juices is part of the method for how to get rid of acne naturally. Berry juices such as grape juice and cranberry juice are particularly rich in naturally-occurring antioxidants.


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